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Start Your Day with Energy & Control

15 high-protein breakfast recipes — designed for midlife metabolism, fat loss & hormone balance.

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What’s Inside

  • 15 real-food breakfast recipes with 30g+ protein

  • Easy, quick-prep meals (yes, even microwave options for work!)

  • Metabolism-supporting, blood-sugar-balancing ingredients

  • Nutritionist-designed recipes for sustainable weight loss, with or without GLP-1s.

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