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Apricots

Packages

Diet and Nutrition Packages

  • Perimenopause

    1,140$
    Diet and Nutrition support for symptoms of Perimenopause
    Valid for 3 months
    • Initial 90 minute Consultation
    • Personalised Treatment Plan
    • Cycle Tracking
    • Second consultation to implement Treatment Plan
    • Nutritional supplement prescription (if necessary)
    • 5 Fortnightly Follow-up consultations to monitor symptoms
    • Direct email access for accountability
    • Resources pack

  • Healthy Ageing

    1,380$
    Diet and Nutriton for a healthy body, post menopause
    Valid for 3 months
    • Initial 90 minute consultation
    • Personalised Treatment Plan
    • Diet analysis
    • Second consultation to implement Treatment Plan
    • Nutritional supplement prescription (if necessary)
    • 5 Fortnightly Follow-up consultations to monitor progress
    • Direct email access for accountability
    • Resources pack
    • Optional extra: 7 or 14 day customised Meal Plan

  • Weight Management

    1,380$
    Diet and Nutrition support for healthy weight management
    Valid for 3 months
    • Initial 90 minute Consultation
    • Personalised Treatment Plan
    • Diet analysis
    • Second consultation to implement Treatment Plan
    • Nutritional supplement prescription (if necessary)
    • 5 Fortnightly Follow-up consultations to monitor progress
    • Direct email access for accountability
    • Resources pack
    • Optional extra: 7 or 14 day customised Meal Plan

  • Gut Health

    1,140$
    Improved digestive function for better health
    Valid for 3 months
    • Initial 90 minute Consultation
    • Personalised Treatment Plan
    • Diet and Symptom diary
    • Second consultation to implement Treatment Plan
    • Nutritional supplement prescription (if necessary)
    • 5 Fortnightly Follow-up consultations to monitor symptoms
    • Direct email access for accountability
    • Resources Pack

  • LAO Payment Plan

    225$
    2 monthly payments of $225 AUD Split the program fee into manageable installments Full access to all lessons, resources, Facebook community, and email support from day one
    Valid for 2 months
    • 12-week self-paced program
    • Evidence-based strategies for appetite, cravings, and weight
    • 4 pillars: Nutrition, Movement, Lifestyle, Habit Change
    • Tools and resources to build sustainable habits
    • On-demand lessons you can follow at your own pace
    • Access to a private Facebook community for peer support
    • Email access to me for program-related questions
    • Discounted 1:1 session (optional)
Not sure which package is right for you?
Book in for a Free, 10 minute Discovery Call to discuss your options
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