I am a degree qualified Clinical Nutritionist, a Natural Health Writer and a mum.
To me, good health means a well-nourished body, a stimulated mind and a nurtured soul working together in harmony to enable us to maximize the joy of living, everyday.
I believe that good health starts with a balanced, nutritious diet, an active body and a fulfilling lifestyle.
As a natural health writer I am able to share knowledge, and engage readers in exploring areas of natural health so that they may be empowered to make informed choices about their healthcare.
In clinic I address nutrition, diet and lifestyle factors to assist my clients with a vast range of health concerns including gut/digestive health, weight management, eczema and allergies, immune issues etc. I also draw on my extensive experience as a Remedial Massage Therapist to support the management and recovery of musculoskeletal conditions..