Melissa Laity is a clinical nutritionist specialising in perimenopause, menopause, and metabolic health. She helps midlife women achieve sustainable weight loss, balanced energy, and improved hormone health using practical, evidence-based strategies.

As a mother and midlife woman herself, Melissa understands the real-life challenges of managing appetite, metabolism, and lifestyle changes. Her approach blends nutrition, movement, mindset, and lifestyle guidance to empower clients to maintain results, regain confidence, and thrive long-term.

Through programs like Beyond the Script, Melissa guides women to feel fit, fabulous, and in control of their health—without extreme diets or quick fixes.